Neti Pot 101: Clearing Your Sinuses Made Easy.

A neti pot is a device used to wash out the sinuses, clearing away any stagnant mucus. It clears out the sinuses, making it easier to breathe and reducing the amount of stagnant mucus, which can serve as a breeding ground for bacteria to grow. To use a neti pot, you will need to make a saline solution. It helps to watch online tutorials on the proper use and to be patient when trying it out. An alternative to a neti pot is a squeeze bottle.