Moderate Wine Might Benefit Heart Health More Than Other Drinks

A UK Biobank analysis of over 340,000 adults found that while high alcohol intake raises risks of death from all causes, cancer, and heart disease, moderate wine consumption is linked to a 21% lower risk of cardiovascular death compared with never/rare drinkers. Researchers suggest polyphenols and antioxidants in wine, plus the healthier meals often paired with wine and other lifestyle factors, could explain the benefit, though causality isn’t proven and drinking type and patterns matter.