"Fast Recovery: Tips for Beating the Common Cold"

1 min read
Source: IndiaTimes
"Fast Recovery: Tips for Beating the Common Cold"
Photo: IndiaTimes
TL;DR Summary

To quickly recover from a common cold, prioritize rest and sleep, stay hydrated with water and warm beverages, consider over-the-counter medications for symptom relief, and use remedies like nasal saline irrigation, steam inhalation, gargling with salt water, humidifiers, vitamin C and zinc intake, warm salt compress, and staying warm and comfortable to alleviate discomfort and promote a speedier recovery.

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