"Power Up Your Swings: Six Strength Exercises for Golf and Tennis"

1 min read
Source: The Wall Street Journal
"Power Up Your Swings: Six Strength Exercises for Golf and Tennis"
Photo: The Wall Street Journal
TL;DR Summary

Rotational strength and power are often overlooked in fitness training but are crucial for daily activities and sports performance. This article highlights six strength exercises that can boost golf and tennis swings, providing weekend warriors with an extra edge.

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