"Maximize Abdominal Fat Loss with These Top Cardio Strength Exercises"

1 min read
Source: Eat This, Not That
"Maximize Abdominal Fat Loss with These Top Cardio Strength Exercises"
Photo: Eat This, Not That
TL;DR Summary

Combining strength exercises with cardio in a circuit can help maximize fat loss and save time. The article provides eight effective cardio strength exercises for faster abdominal fat loss, including burpees, mountain climbers, lunges, kettlebell swings, barbell back squats, seated rows, hip thrusts, and pull-ups. Performing these exercises for high repetitions or time intervals can help burn belly fat, increase cardiovascular endurance, and engage multiple muscle groups.

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