"The Gentle Art of Swedish Death Cleaning: A Mental Health Boost"

"The Gentle Art of Swedish Death Cleaning" is a new series that follows Americans from different walks of life as they take a journey to declutter their home and heart with the help of death cleaning experts. Death cleaning is all about "cleaning out your crap so other people don't have to when you die." While it may sound scary, it can have a positive impact on your mental health by creating a perspective shift and reminding you of what really matters. Anyone can benefit from Swedish death cleaning, especially those in the middle of a transition or those who feel shame towards their space. Tips to start your own death cleaning journey include starting small, being in touch with yourself, and getting help.