Wisdom Passed Down: Older Adults Share the Upsides of Aging

Reddit users aged 40 and above shared valuable advice for younger people, including living in the present, accepting oneself, taking care of physical health, embracing failure as a learning opportunity, choosing high-quality friends, saving money, and not comparing oneself to others. Other tips included stretching daily, investing in quality sleep and footwear, accepting change, finding moments of silence, having fun, and not procrastinating.