The Controversy Surrounding Gwyneth Paltrow's Wellness Routine

TL;DR Summary
Plus-size model Tess Holliday has criticised Gwyneth Paltrow's diet, which involves intermittent fasting and bone broth for lunch. Holliday, who has previously spoken out about living with an eating disorder, said Paltrow's diet was "exhausting" and "not normal". Several dietitians on TikTok also criticised Paltrow's routine, which includes promoting restrictive diets such as intermittent fasting, paleo, and detoxing. Holliday urged people to feed their bodies and not be afraid of carbs or fat.
- Tess Holliday calls out Gwyneth Paltrow’s diet video: ‘Everyone’s too afraid to be fat’ The Independent
- Gwyneth Paltrow Clarifies Her Wellness Routine After Backlash PEOPLE
- Why is Gwyneth Paltrow’s wellness diet unhealthy? | Opinion Deseret News
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