The Dangers of Chris Pratt's Marvel Diet: Water Poisoning Risk

Actor Chris Pratt's reported consumption of well over 100 glasses of water daily while training for his role as "Star Lord" in Marvel's "Guardians of the Galaxy" is unrealistic and potentially dangerous, according to experts. Drinking excessive amounts of water can lead to water poisoning, causing symptoms such as confusion, nausea, seizures, and even brain damage or death. While the body can handle about a quart of water per hour, consuming more than that in a short period can disrupt electrolyte balance and have serious health consequences. It is important to drink an appropriate amount of water based on individual factors such as activity level.