Gwyneth Paltrow Stands by Her Wellness Routine Amid Criticism.

Gwyneth Paltrow defended her diet after facing criticism online for discussing her wellness routine on a podcast. Paltrow, who has long COVID, said she works with her doctor to eat foods that aren't inflammatory, including cooked vegetables, protein, and healthy carbs. She added that her diet is based on her medical results and extensive testing. Paltrow also clarified that she eats full meals and occasionally indulges in unhealthy foods. Some dietitians have cautioned against following Paltrow's diet, citing concerns about the amount of food she consumes.