Jennifer Aniston's Fit Physique and Surprising Hairstyle Steal the Spotlight

Jennifer Aniston, 54, showcases her toned physique in a new global ad-campaign for the fitness program Pvolve. Aniston credits Pvolve for transforming her approach to fitness and helping her strengthen and restore her body. The program, which incorporates low-impact movement and resistance-based equipment, aims to achieve aesthetic results, mobility, and stability while boosting confidence and energy levels. Aniston encourages others to try the innovative method, emphasizing the importance of starting gently and being kind to our bodies as we age. She also shares her diet and exercise tips, including intermittent fasting and variety in workouts.