Kelly Clarkson Unveils Secrets to 50-Pound Weight Loss and Favorite Tattoo Inspiration

Kelly Clarkson has shared with People magazine her approach to wellness and weight loss, which includes walking in New York City, using infrared saunas, and a cold plunge, as well as following her doctor's advice on a protein-rich diet. She emphasizes balance, allowing for occasional treats like frozen yogurt with her daughter. Clarkson has previously discussed weight loss in relation to managing thyroid and autoimmune issues, and she recently had a candid conversation about body image with Jenna Bush Hager on her talk show.