Guy Fieri Reveals 30-Pound Weight Loss with HIIT and Intermittent Fasting
TL;DR Summary
Guy Fieri has revealed a significantly slimmer and more muscular physique in a recent Instagram post, attributing his transformation to a rigorous workout routine that includes HIIT and rucking, as well as intermittent fasting and cold plunges. The 56-year-old Food Network star shared that these lifestyle changes have helped him maintain his weight despite his food-centric career.
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