AI Companions: A Solution to Human Loneliness
AI technology could help combat loneliness by providing social interaction and helping people practice social skills, but experts warn that regulation may be needed to prevent excessive dependence on AI.
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Technology And Health
All articles tagged with #technology and health
"Apple Fitness+ Expands with Celebrity Workouts, Sound Meditations, and Super Bowl Features"
Apple Fitness+ is expanding its offerings with a new "Sound" meditation theme, a yoga program tailored for golfers, artist spotlights featuring Super Bowl Halftime Show performers like Usher, Rihanna, Britney Spears, and U2, and new celebrity episodes for its "Time to Walk" audio experience. The updates include sound meditations, a golf-focused workout series, and workouts set to the music of popular artists. Additionally, select Time to Walk episodes are now available for free on Apple Podcasts, and Apple has partnered with Anytime Fitness to offer Fitness+ promotions. The service is available via subscription or as part of the Apple One Premier plan.
"Apple Fitness+ Expands with New Sound Meditations, Golfer Workouts, and Celebrity Series"
Apple Fitness+ is introducing new features in 2024, including Sound Meditations with themes like Calm and Gratitude, and a workout program tailored for golfers called "Strength, Core, and Yoga for Golfers," designed with pro golfer Rose Zhang. The update, launching on January 8, also brings new episodes of Time to Walk and the New Year Apple Watch Fitness Challenge, aiming to help users stay active and improve their wellbeing.
"Young Individuals Seek Comfort in AI Therapist Bots with Character.ai"
Character.ai, a platform for creating AI chatbots, has seen a surge in young people turning to an AI therapist bot called Psychologist, created by a user named Blazeman98 (Sam Zaia). With 78 million messages exchanged with the bot, users report positive effects on their mental health. The bot was trained using principles from Zaia's psychology degree to address common mental health conditions. Professional psychotherapists have mixed views on the effectiveness of such AI therapy, and while the technology is not a replacement for human therapists, it's becoming a popular tool for immediate support, especially among users aged 16 to 30. Character.ai emphasizes that users should seek professional advice for legitimate guidance, and reminds users that AI responses are not human thought but predictions based on training data.
"Apple Watch Series 9 Update: Features, Reviews, Discounts, and Purchase Options"
Apple Watch and iPhone offer a range of health features to help users monitor and improve their well-being. Key features include high and low heart rate notifications, irregular heart rhythm notifications, ECG and AFib history, cardio fitness tracking, heart rate variability (HRV), and sleep tracking. Users can also log their mood with the new State of Mind option in watchOS 10 and iOS 17. Additionally, Apple Health supports various accessories and apps, such as the Withings Body Cardio smart scale and the BPM Connect blood pressure monitor, which integrate seamlessly with the Health app for comprehensive health data management. The article also provides guidance on viewing all this data on the iPhone and offers tips for maintaining good posture and computer height to avoid back pain and fatigue.
"Tim Cook Replies to Apple Watch Heroes After Device Saves Lives in Heartfelt Emergencies"
Two Apple Watch users credited the device with alerting them to serious heart conditions, prompting them to seek medical attention that proved critical. They each sent thank you emails to Apple CEO Tim Cook, who responded personally within hours, expressing his gladness for their well-being and appreciation for sharing their stories. These incidents highlight the life-saving potential of wearable technology and the impact of customer feedback reaching top corporate executives.
"Top Five Health Gadgets to Kickstart Your Fitness Journey"
The article reviews five fitness gadgets designed to enhance physical well-being and recovery. The BackHug chair offers personalized, robotic deep-tissue massages to alleviate back pain. Google's Pixel Watch 2 integrates Fitbit for health tracking and is optimized for Android users. Loop Switch earplugs provide adjustable noise reduction for various environments. Hyperice's Normatec Lower Legs compression wraps aid in muscle recovery through massage and inflation. Lastly, the Reform RX Pilates reformer offers a smart, guided Pilates experience with resistance tracking and an HD screen for workouts. These gadgets aim to improve users' health and fitness experiences through innovative technology.