All articles tagged with #stomach health
The NHS has issued a warning about the long-term use of omeprazole, a common medication for heartburn and acid reflux, highlighting serious potential side effects such as vitamin B12 deficiency, weakened bones, allergic reactions, and lupus, especially with prolonged use over a year. Users are advised not to take it without a prescription for more than two weeks and to consult a doctor if symptoms persist or worsen.
Drinking excessive water, especially during or after meals, can worsen acid reflux symptoms by increasing stomach pressure. To prevent reflux, it’s recommended to sip water throughout the day, avoid large amounts at once, and be mindful of meal timing and food choices. Proper hydration remains important, but moderation and timing are key for those prone to reflux.
Competitive eating, such as the hot dog eating contest, can have potential health consequences. The stomach of a competitive eater can become permanently stretched out, impacting gastric emptying and potentially causing long-term issues. A study found that a competitive eater's stomach can expand significantly to accommodate more food. Participants often experience bloating, fatigue, and gastrointestinal distress after eating contests. The high sodium content in hot dogs can lead to kidney problems and increased blood pressure. Excessive fat intake can cause nausea and diarrhea. While the body can regulate back to normal after a contest, there are risks of vomiting, aspiration, and even death. Major League Eating, the organization overseeing professional competitions, emphasizes safety and discourages home training.