"Natural Solutions for Constipation: Doctors Recommend Squatty Potty"
The shortage of over-the-counter laxatives in the US has prompted people to seek alternative ways to relieve constipation. One popular method is using a toilet stool, such as the Squatty Potty, which mimics the natural squatting position for easier bowel movements. Gastroenterology experts recommend discussing any changes in bowel habits with a physician and suggest lifestyle changes like staying active, getting enough sleep, managing stress, and staying hydrated to promote regular bowel movements.