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Sleep Routines

All articles tagged with #sleep routines

sports2 years ago

Team USA's Strategy for Coping with Time Change at FIBA Basketball World Cup

Team USA basketball players competing in the FIBA Basketball World Cup have had to adjust their routines to accommodate the massive time difference. Some players have found it difficult to sleep at night and have resorted to taking naps during the day. Forward Mikal Bridges learned the importance of avoiding midday naps, while Brandon Ingram has been able to manage fatigue with workouts and strategic napping. Point guard Tyrese Haliburton experienced the consequences of a long nap, leading to disrupted sleep patterns. The players have found solace in video games, with Haliburton playing WWE 2K and Indiana's Jalen Brunson and Josh Hart competing in PGA Tour 2K. Despite the challenges, Team USA remains committed and focused on their goal.