Boost Skin Elasticity by Increasing Collagen
To boost skin collagen and elasticity, use retinoids or vitamin C at home, start early in your 20s, and consider professional treatments like microneedling, fillers, or PRP therapy. Maintain a collagen-rich diet, get enough sleep, manage stress, and protect skin from UV damage with SPF. Topical products with retinoids and vitamin C can also support collagen production.