"NFL Teams Begin Voluntary Offseason Workouts, Giants Included"
Originally Published 1 year ago — by NFL.com
The NFL's voluntary offseason program begins today for 25 teams with returning head coaches, while clubs with new coaches started earlier. The program consists of three phases over nine weeks, with Phase One limited to meetings, conditioning, and rehab, Phase Two including on-field workouts at a walk-through pace, and Phase Three featuring organized team activities. The offseason program is voluntary except for mandatory minicamps in early June, marking the start of the ramp-up period to the 2024 NFL season.