"Rising Cases of Autumn Sneezing Syndrome: Hay Fever Experts on Alert"
Medical experts are reporting a rise in cases of Autumn Sneezing Syndrome, also known as allergic rhinitis or hay fever, during the colder months. Many individuals are experiencing sneezing fits and runny noses without other cold or flu symptoms, leading them to believe they have a different illness. The increase in cases may be attributed to higher levels of airborne mould and fungal spores during autumn, which can trigger hay fever allergies. Common triggers include dead vegetation, grass cuttings, compost heaps, and garden sheds. Allergy experts recommend taking antihistamines and using nasal steroid sprays to alleviate symptoms. Showering and changing clothes after being outside in areas with high mould spore levels can also help reduce exposure.