"The Science Behind the Urge to Pee When You're Near Home"
The phenomenon known as "latchkey incontinence" explains why many people feel the urge to pee when they get close to home. This situational cue triggers the need to urinate, especially for those with overactive bladder or urgency urinary incontinence. The brain and bladder communicate to regulate urination, with the brain sending signals to the bladder about when to contract. As one approaches a bathroom, the brain reduces inhibitory signals, making the urge to urinate stronger. The association between arriving home and needing to pee can become stronger over time. Home provides comfort and safety, making people more comfortable using the bathroom there compared to public restrooms. Cognitive behavioral therapy and distraction techniques can help manage latchkey incontinence if it affects one's quality of life.