Tag

Health And Well Being

All articles tagged with #health and well being

health-and-well-being1 month ago•6 min saved

Harvard Study Finds Relationships More Important Than Money or Fame for Happiness

The Harvard Study of Adult Development, an 85-year-long research project, reveals that strong, supportive relationships are the most significant factor for happiness and longevity, outweighing money or fame. Quality relationships, emotional resilience, healthy lifestyle choices, and social engagement are key to a fulfilling life, emphasizing that nurturing meaningful connections is vital for health and well-being.

via ZME Science|

#happiness #harvard-study #health-and-well-being

health-and-well-being3 months ago•1 min saved

Research Shows Friends Enhance Any Activity

Research confirms that engaging in social interactions significantly boosts happiness and well-being, suggesting that incorporating more social activities into daily life can improve overall mental health.

via The Washington Post|

#companionship #happiness #health-and-well-being

health-and-well-being4 months ago•5 min saved

Science Shows Forest Walks Foster Inner Peace and Self-Transformation

A study from Finland shows that spending time in nature not only boosts mood temporarily but also fosters deep, lasting feelings of purpose, self-acceptance, and connection, contributing to eudaimonic well-being across different age groups, despite concerns about environmental damage.

via Earth.com|

#eudaimonic-well-being #health-and-well-being #mental-health