"Affordable Fitness: 7 Alternatives to Traditional Gym Resolutions with ChatGPT Support"
Personal trainer Kollins Ezekh suggests that getting fit doesn't have to break the bank, emphasizing the abundance of free resources available, including using AI like ChatGPT to develop personalized workout plans. He recommends bodyweight exercises, outdoor activities, and minimal equipment for at-home workouts, and suggests joining affordable fitness classes or gyms for community support. Ezekh also provides tips for budget-friendly workout equipment and emphasizes the importance of accountability in achieving fitness goals.
