The Impact of Boredom Eating and Eating Patterns on Kids' Health
A study conducted by Aston University found that young children, as young as four, consume 79% more calories when they are bored compared to when they are in a neutral mood. The research involved 119 parents who were asked about their feeding practices and their child's temperament. Children aged four and five participated in scenarios where their mood was assessed, including a boring situation. The study revealed that children who were feeling bored ate an extra 94 calories when already full, compared to children in a neutral mood who ate just 53 extra calories. The research suggests that parents should divert their child's attention away from food when feeling bored to prevent excessive calorie intake.