Tag

Behavioral Encouragement

All articles tagged with #behavioral encouragement

technology2 years ago

"Maximize Your Z's with Pokémon Sleep and Pokémon GO Hub's Good Sleep Day Event"

Pokémon Sleep, a gamified sleep tracker app, has gained popularity among users seeking to improve their sleep habits. The app, designed as a "sleep research study," allows players to feed and study a Snorlax, attracting other Pokémon when it sleeps. By consistently sleeping well, players can catch more Pokémon and level them up. While some health professionals endorse the app as a productive tool for improving sleep habits, others question its suitability for young children. Pokémon Sleep occupies a unique space between game and app, appealing to both Pokémon fans and those seeking to establish healthier sleep routines.