Preventing Fussy Eating in Babies: Expert Tips.
UK parenting expert and child nutritionist Charlotte Stirling-Reed recommends "Veg-Led Weaning" to avoid picky eating in children. She suggests starting the weaning journey with a variety of veggies to help babies taste new flavors and gradually offering more variety, including proteins, fruits, and carbohydrates, while still providing plenty of veggies. Stirling-Reed also emphasizes the importance of balanced meals and encourages parents not to bring attention to their child's picky eating because that usually prolongs the behavior.