"Chicago's Daylight Saving Time Ends: Adjusting to Later Sunrises"

As summer comes to an end in Chicago, the days are getting shorter and the nights longer, signaling the end of daylight saving time. The last sunrise before 6 a.m. was on August 16, and the last sunset after 8 p.m. was on August 8. Daylight saving time will end on November 5, when clocks will be rolled back one hour at 2 a.m. Standard time is recommended by the American Academy of Sleep Medicine, as it aligns better with our body's internal clock and has health benefits.