Key Insights on Using GLP-1 Drugs for Weight Loss

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Source: The Washington Post
Key Insights on Using GLP-1 Drugs for Weight Loss
Photo: The Washington Post
TL;DR Summary

Doctors emphasize that while GLP-1 medications like Ozempic and Wegovy are effective for weight loss, they should be used alongside healthy lifestyle habits such as proper nutrition, resistance training, hydration, and avoiding certain behaviors post-meal to maximize benefits and minimize side effects. They also warn that some weight lost may be muscle, and that these drugs are tools within a broader weight management strategy, not a standalone solution.

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