Key Insights on Using GLP-1 Drugs for Weight Loss

TL;DR Summary
Doctors emphasize that while GLP-1 medications like Ozempic and Wegovy are effective for weight loss, they should be used alongside healthy lifestyle habits such as proper nutrition, resistance training, hydration, and avoiding certain behaviors post-meal to maximize benefits and minimize side effects. They also warn that some weight lost may be muscle, and that these drugs are tools within a broader weight management strategy, not a standalone solution.
- 5 things doctors want you to know before you start taking a GLP-1 drug The Washington Post
- You don't need to take drugs like Ozempic consistently to lose weight New Scientist
- Why Diet and Exercise Still Matter During Treatment with GLP-1 Medications Mass General Brigham
- US hospital recommends the MEAL plan you need while taking drugs like Wegovy, Ozempic for weight loss Times of India
- Ozempic, Wegovy: 4 factors may influence weight loss results Medical News Today
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