Excessive Screen Time and Sleep Loss Raise Heart Risk in Kids and Teens

TL;DR Summary
A study suggests that increased screen time and reduced sleep in children and teenagers are associated with higher risks of future heart and metabolic problems, emphasizing the importance of managing screen use and sleep for cardiovascular health.
- Kids and teens who sleep less and use screens more may face higher heart risks: Study ABC News
- Excessive screen time is linked to heart health risks in kids, new research shows CBS News
- Youngsters Face Heart Health Risks From Too Much Screen Time U.S. News & World Report
- Late nights, later mornings: How teen sleep patterns change over summer SteinbachOnline
- Kids who spend hours glued to screens at ‘increased risk of heart attack and stroke’ The Sun
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