Sunday Butterfly Method Eases Home Organization for Neurodivergent Minds

1 min read
Source: Homes and Gardens
Sunday Butterfly Method Eases Home Organization for Neurodivergent Minds
Photo: Homes and Gardens
TL;DR Summary

The Sunday Butterfly Organizing Method is a flexible, focus-friendly approach to tidying that involves moving through your home and addressing tasks as they catch your attention, making it ideal for neurodivergent individuals or those with focus challenges. It emphasizes setting boundaries like timers and zones, and can be enhanced with music or audiobooks to boost motivation and reduce stress. The method promotes a flow state, making home organization more manageable and less overwhelming.

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