Joey Bosa's Massive Caloric Intake for Chargers' New Defensive Scheme

Los Angeles Chargers' defensive end Joey Bosa has been consuming up to 5,000 calories per day in an effort to bulk up for the team's new 3-4 defensive scheme. After playing below his usual weight last season, Bosa aims to regain his power and effectiveness in stopping the run. His diet, monitored by a nutritionist, consists of multiple meals including red meat, chicken, fish, vegetables, and carbs. Bosa's weight gain has been noticed by teammates, and he hopes to have a greater impact in both pass rushing and the run game this season.