5 Tips to Prevent Urinary Tract Infections

Maintaining good menstrual hygiene is crucial to prevent urinary tract infections (UTIs) in women. Frequent changing of menstrual products, proper washing and wiping techniques, staying hydrated, avoiding irritants, and urinating before and after intercourse are five simple tips to prevent UTIs during menstruation and promote good menstrual hygiene. By following these recommendations, women can significantly reduce their risk of developing UTIs.