7 Signs He's Playing Mind Games With You.

If you feel like you're constantly being tested, praised one minute and criticized the next, and doubting your self-worth, you may be a victim of mind games. Gaslighting, isolation, and intermittent reinforcement are all tactics used to manipulate and destabilize you. The best defense is to walk away from these people and focus on regaining your sense of reality. Remember, their behavior is on them, not you.