"Expert Therapist's Tip for Teen Girls: Navigating Friend Drama Made Easy"

Therapist and TikTok content creator Dr. Kimberley Palmiotto suggests that parents help their teen girls navigate friend drama by encouraging them to have multiple social circles. By branching out and making friends in different aspects of life, such as sports, church, family, neighbors, and school, girls can have a variety of friendships to lean on when one group becomes challenging. This approach helps them feel less alone and builds a sense of community. With teen girls experiencing a mental health crisis, fostering a larger social community can provide opportunities for support, connection, and a sense of belonging.