Paul Rudd's Ant-Man Diet: The Secrets Behind His "Very Restrictive" Regimen

Paul Rudd reveals the "horrible" and "restrictive" diet he followed while preparing for his role in the Ant-Man franchise. He relied on sparkling water as a reward during his training, sticking to a strict diet and workout routine. Rudd admits that despite his efforts, he felt he looked worse than his fellow Marvel stars, such as Chris Hemsworth, who had a more intense diet and workout regimen. Other actors, including Scarlett Johansson and Robert Pattinson, have also shared their experiences with intense training and dieting for roles in Hollywood.