Courteney Cox Flaunts Toned Body in Cold Plunge Bikini Video

Courteney Cox shared a video on Instagram showing her braving a cold plunge in a swimsuit and socks, admitting that her feet get really cold. Despite dreading the plunges beforehand, she loves the post-plunge feeling and incorporates it into her wellness routine. While cold water exposure may have health benefits, it can also be dangerous, especially for those with underlying health conditions, so it's important to consult a GP or professional before trying cold water therapy.