New York City Implements Mandatory Mindful Breathing Program in Public Schools

New York City public schools will implement a mindful breathing program for all students from pre-kindergarten to grade 12, aiming to support their physical and mental health. The program will require schools to incorporate two-to-five minutes of mindful breathing exercises into daily routines. Mayor Eric Adams emphasized the need for students to calm their nervous systems amidst the overwhelming influence of social media and constant news alerts. Additionally, the city announced the recognition of Diwali as a school holiday, joining other holidays such as Easter, Passover, and Eid in the school calendar.