"Reconsidering Valentine's Day Intimacy: A Guide for Healthy Relationships"

Sex therapist Dr. Laura Berman suggests that couples struggling with intimacy should consider skipping sex on Valentine's Day to alleviate pressure and anxiety. She advises taking sex off the table, being intentional about desired feelings, avoiding social media comparisons, and choosing kinder thoughts about the relationship. Berman emphasizes the importance of intentional thoughts and energy in cultivating a positive relationship, suggesting that Valentine's Day should be a reminder to be mindful of thoughts about love and relationships.