"Unleashing Genuine Delight: The Key to Coming Alive Again"

Author Catherine Price defines "true fun" as the combination of playfulness, connection, and flow, emphasizing the importance of being present and reducing distractions. She suggests reflecting on past fun experiences, incorporating playfulness, and prioritizing fun in everyday life. Price also discusses the impact of social media on fun, highlighting the need to be fully present and silent the inner critic. Ultimately, she encourages people to take fun seriously and prioritize it for a better world.