"Happiness Expert Endorses Mom's 4 Rules for a Fulfilled Life"

A happiness expert approves of a mother's four rules for a happy life: do what makes you happy, you can do anything you really want to do, you don't have to do anything you don't want to do, and just because you can do something doesn't mean you must. These rules encourage prioritizing positivity, building self-efficacy, setting boundaries, and avoiding burnout. The expert suggests adding one more rule: do it with the people you love.