"Top Celebrity Fitness Routines and Diet Secrets for a Toned 2024"

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Source: Fox News
"Top Celebrity Fitness Routines and Diet Secrets for a Toned 2024"
Photo: Fox News
TL;DR Summary

Celebrities Mark Wahlberg, Shania Twain, and Chris Young, among others, have shared their diet and fitness tips for maintaining their health and physique. Wahlberg emphasizes balance and a consistent meal plan, Twain follows a mainly liquid diet and avoids dairy on show days, and Young focuses on a high-protein diet and gym time after a 60-pound weight loss. Other celebrities like Brooke Burke and Danica McKellar also reveal their health routines, with Burke practicing intermittent fasting and McKellar avoiding alcohol and coffee while maintaining a clean diet. Gisele Bündchen has also shared her nutritious recipes and self-care rituals in her new cookbook "Nourish."

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